What is Anxiety? Anxiety is when common emotions like worry and fear in response to stress overcome a person an overwhelming amount of time. It becomes a disorder when it's persistent, excessive, and interferes with daily life. Some cases can result in anxiety attacks which is where intense fear and anxiety comes within minutes resulting in trouble breathing, heart rate increasing, etc.
Some Symptoms May Include:
- Intense worry
- Restlessness
- Difficulty concentrating
- Shakyness
- Stomach aches
- Sweating
- Irritability
- Shortness of breath
*Keep in mind that symptoms for Anxiety vary based on the person and their individual experiences and perspectives.